Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Sunday, February 24, 2013

Is Your Church Guilty of Spiritual Abuse? Check the Top Ten Signs

Don't underestimate the danger of spiritual
abuse. It devastates one's pysche, causes
depression and post traumatic stress disorder,
and leaves victims spiritually barren.  
Spiritual abuse: When those in spiritual authority manipulate, intimidate, and control others out of lust for power or fear of sin or insignificance. One or more of these signs doesn’t necessarily mean abuse is present, but the more signs, the more likely it is taking place.

Spiritual abuse is a stain on the body of Christ (I experienced it and write about it in my book). Today, many American churches and denominations are susceptible to it, particularly “reformed” Calvinistic churches or those with a highly disciplined authority structure. I cite examples from my experience including Sovereign Grace Ministries and Calvary Chapel. But spiritual abuse is also subtle and not easily recognizable unless one knows the signs. Learn these top ten signs so you can detect, expose, and help prevent abuse in your Christian community.

1 – Your pastor has an authoritative style of leadership. Churches that abuse typically have one controlling leader whose personality and ideas dominate church sermons, teaching, and decisions. He gathers elders and other pastors around him who submit unquestioningly to his authority. Members and other leaders are not encouraged to think and develop independent of his influence. Signs: (1) Lead pastor’s Sunday sermon is streamed via video to satellite churches. (2) The polity of the church is such that the lead pastor or pastors are shielded from real accountability. (3) There’s a strong focus on members submitting to their leaders and lower leaders submitting to higher leaders. Jesus never organized a hierarchy but told people to be servants. Paul’s form of biblical eldership was based on equality not submission.

2 – You are expected to commit to rigid rules for church membership and submit to church leaders’ authority. Despite no biblical mandate for formal church commitment or ecclesiastical authority in Scripture, spiritually abusive churches push a rigid form of membership and submission to church leaders as obedience to God. A hierarchy develops of members submitting to group leaders to elders to pastors to an executive board, which is controlled by the founder or lead pastor. Signs: (1) Members are required to sign a contract or agreement with strict rules for doctrinal beliefs and behavior. (2) A church discipline process is spelled out in detail that members must agree to.

3 – The church has a very wide view of what’s considered non-negotiable doctrines and behaviors and a very narrow view of what’s considered negotiable. Rather than making Christ’s one law of love for God and neighbor as the most important characteristic of a believer, belief in the right doctrines and certain religious behaviors becomes the main measuring stick for Christian maturity. Signs: There’s a lot of church documentation and teaching on correct doctrine.

4 – Any expression of concern about church decisions, teachings, or behavior of leaders is interpreted as disloyalty or sin. When a member or leader questions or challenges the status quo, they become suspect of being disloyal, told to submit, and even manipulated to do so. If they don’t, they are forced out. Signs: The history of the church or denomination includes leaders and members being fired or leaving under less-than-peaceful circumstances.

5 – The church deflects tough questions about their faith and doctrine. Only safe questions are allowed. There’s a veneer of openness but the bottom line is people are told not to be divisive about church doctrine. Pushed too far, sincere, reasonable questions are shut down in the name of unity. But biblical unity is not about creating uniformity. It’s about loving one another. Signs: Members are not encouraged to accept and explore their doubts but rather submit to what the church says is “orthodox” teaching.

6 – Church discipline is overdone and over taught in the church. Leaders will deny this by pointing to the percentage of discipline cases. But you need to measure the threat of discipline as well and how it’s done. Spiritual abuse happens when the interpretation of Matthew 18 and other Scriptures is very narrow and goes beyond what is stated or what can be reasonably applied to a contemporary situation. Signs: (1) There’s a long document about church discipline policy. (2) There is no appeals process for someone accused. (3) Members suspected of needing church discipline, or who are subject to it, must sit through lots of long meetings with leaders. (4) Shunning the accused is common when someone is deemed unrepentant or chooses to leave the church. Identifying “sin” and real “repentance” can become highly subjective and the church ends up shunning people for minor offenses (disagreeing with leadership or doctrine or what constitutes moral behavior) and rejecting people who have repented but haven’t jumped through sufficient hoops (e.g. signing a “discipline contract”).

7 – Your church and/or denomination has ex-member websites with stories of spiritual abuse. It’s one thing if a few disgruntled ex-members complain, but when a large number of people come out with stories about spiritual abuse, and are willing to post their stories, it’s a huge red flag. Especially when the stories reflect a pattern of misuse of authority, manipulation, and doing damage control to protect the reputation of the church. (See sample list of ex-member websites below).

8 – The church has a very strict definition of gossip. When members have concerns about the church or strains with relationships, they are expected to keep their thoughts to themselves. Signs: Any sharing of negative experiences in relationships, even if it’s healthy venting to a close friend, is perceived as sinful gossip.

9 – The church interprets Bible verses on women in submission to the nth degree. Women are expected to submit to their husbands. Paul’s teachings on women are rigidly and unevenly interpreted—e.g. wives are reprimanded for being unsubmissive but husbands are rarely reprimanded for not loving their wives like Christ and never for not submitting to their wives (Ephesians 5:21 tells believers to “Submit to one another”!! ). Signs: (1) Some churches teach husbands to monitor their wives communications, e.g. email. (2) The debate about women’s roles in the church is not up for discussion despite many alternative biblical interpretations, even in conservative churches, e.g. Four Square, Vineyard, and Evangelical Covenant churches allow women in leadership.

10 – A church deals with cases of sexual abuse in ways that serve the interest of the church not the interest of the victims and their families. When a member of the church is sexually abused by another member, rather than following the law and best practices (reporting it to local police and social services), a church will keep the abuse quiet under the guise of handling it “biblically.” Victims are forced to “forgive” their abusers and remain in their social sphere with no protection from post-traumatic stress and future abuse. Abusers are protected from local authorities and social stigma while victims and families are forced to remain silent about their pain, even to close friends, in the name of squelching “gossip.” Signs: People are familiar with this happening in the Catholic Church but it’s also common in Protestant churches. E.g., in 2012, a lawsuit was filed against several Sovereign Grace Ministries churches, the co-founders, and other leaders claiming cover up of child sexual abuse.

What should you do if you think spiritual abuse is taking place at your church? There is no set answer to this question, as it depends on the situation in the church. People should leave highly abusive churches and don’t look back or feel guilty. If spiritual abuse is not entrenched and it’s only in isolated cases, you should consider approaching a trusted leader in the church with your concern. How they respond will to tell you to what extent it is prevalent or if they desire to stop it from spreading. If they don’t acknowledge a problem and use abusive techniques like 2, 4, 5, & 8 above, it’s probably a highly abusive church and you should leave and consider warning others.

Have you seen other signs? Are there other ex-member groups we can add to this list? Please comment and add your thoughts and experiences with spiritual abuse.

Helpful Resources:
Spiritual Sounding Board – a blog that exposes spiritual abuse and encourages the abused
Abuse Resource Network – information on both sexual and spiritual abuse for Christians
Provender – a clearinghouse of sources on spiritual abuse
The Wartburg Watch – Dissecting Christian trends including spiritual abuse

Ex-member Sites:
Mars Hill Refuge
Joyful Exiles (Mars Hill Church)
SGM Survivors (Sovereign Grace Ministries/People of Destiny)
SGM Refuge
Calvary Chapel Abuse

Books:
Toxic Faith by Stephen Arteburn and Jack Felton (classic from early 1990s; one of first to uncover the problem in run-of-the-mill churches)
Churches that Abuse by Ron Enroth
Recovering from Churches that Abuse by Ron Enroth
The Subtle Power of Spiritual Abuse by David Johnson and Jeff Van Vonderen
Spiritual Abuse Recovery by Barb Orlowski

Sunday, March 05, 2006

Make Happiness Normal

I disagree with the thesis of Time's article called "Happiness Isn't Normal," (Feb. 13, 2006), about a new form of psychotherapy that tells people to embrace pain to overcome sadness. Face emotional pain, yes, but know need to embrace it, it can be overcome with a dose of realistic perspective and unconditional love, often through the vehicle of cognitive therapy. Here's my letter to the editor:

Having been depression-free for seven plus years due in large part to cognitive therapy, I am skeptical of Hayes' ACT therapy. Its refusal to challenge distorted thoughts dismisses reality and can only lead to its conclusion that happiness isn't normal. Cognitive therapy is superior, I believe, because it helps the depressed put things in proper perspective and to overcome the tendencies of blowing negative things out of proportion and disqualifying positive things in life. The result is that the positive exceeds the negative and happiness is normal. Perhaps one reason ACT is having some success is because it does mimic cognitive therapy to some degree. When ACT teaches a response to a negative thought to be "I'm thinking I'm a lousy parent," rather than "I'm a lousy parent," it at least diffuses the power of that thought and plants a seed thought: "Since I'm only thinking it, perhaps I'm not one." Cognitive therapy does this more directly and by facing reality, not dismissing it.

Sunday, October 30, 2005

How I Overcame Depression

Nine years ago I was diagnosed by a psychologist with post traumatic stress disorder stemming from serious personal conflicts while working in Africa for five years. Later, another psychologist said I had "aggravated depression." For three and a half years I endured the intense, debilitating mental anguish that is depression. It was worse than any physical suffering I had, including malaria, hepatitis, and appendicitis.

Thank my Creator that He showed me a way out of the suffering and I have been depression-free for over six years. Although it was recommended by my first counselor, I took no drugs or medication. I'm here to say there is a way out from this common condition without being dependent on drugs. Our society is drug-crazy with doctors and psychologists prescribing a drug at the drop of a hat. I've met so many people who are on anti-depressants but are not dealing with the root issues of their depression. Drugs can be a good temporary solution to help people cope with the mental pain. (I probably should have taken something at the most intense time of my condition to minimize the anxiety and intense stress). But I believe they should be a short-term solution (with some exceptions to conditions that are truly caused by chemical imbalance) to get one over a hump while they tackle the root causes.

How did I finally overcome the funk? It's a long story but the short answer is through cognitive therapy. My second psychologist was brilliant in helping me uncover some childhood issues that had made me susceptble to depression all along. He gave me tools to combat negative thinking. I also did my own study and discovered a key book that helps one overcome distorted thinking (click on title for link). We feel what we think and if we are barraged by negative, self-criticizing thoughts (sometimes not even noticed), then we will inevitbly become depressed. The way out is knowing the lies we think and combating them with rational responses and the truth. In my opinion, the this needs to include the truth about our Creator's unconditional love and acceptance.